Source: https://heyseorak.com/spots/livrow-sokcho Last-Updated: 2026-05-14 --- # Livrow Sokcho (리브로우 속초) Category: class | Type: do | Area: downtown | Price range: moderate Address: 2F, 4081 Donghae-daero, Sokcho, Gangwon Phone: 0507-1308-3346 Hours: Mon–Fri 07:00-22:00 (break 16:00-17:00), Sat 10:00-12:00, Sun Closed (Closed every Sunday. Confirm class timetable by Instagram DM before visiting.) English menu available: Yes ## Trust and freshness - Verification: interview / 2026-05-14 - Menu freshness: updated 2026-05-14T15:10:17.672596+00:00 Livrow Sokcho is a real functional training gym in central Sokcho, not a sightseeing stop or souvenir workshop. Travelers can reserve in English by Instagram DM, join a CrossFit-style WOD or HYROX-inspired session as a drop-in, or arrange a beginner-friendly bootcamp for groups. Pay on site, including by Visa card. Pro tip: DM @livrow_sokcho before you go with your date, preferred time, group size, and training background. Bring workout clothes, trainers, and water; tell the coach about injuries or beginner status before class starts. ## Story ### How it started The owner first came to Sokcho by way of aviation, not fitness. He served as an Air Force officer and piloted aircraft, but when COVID made airline hiring difficult, he moved to Sokcho while building flight hours at Yangyang Airport. Training had already been his hobby, especially difficult movements and competitive CrossFit-style practice, and that hobby became the business. He opened as CrossFit Sokcho in 2023, then expanded, moved, and rebranded as Livrow Sokcho in 2025. ### Philosophy Livrow combines Live and Tomorrow, and the name carries the owner's training philosophy: today's practice is preparation for tomorrow. He likes CrossFit because it has impact, measurable scores, and a competitive edge rather than vague exercise. HYROX adds a different rhythm: around 40 minutes of running mixed with weighted movements, repeating aerobic and anaerobic work so cardio does not mean losing strength. The goal is to make Sokcho feel like a place where travelers can train seriously, not only eat, hike, and leave. ### Signature The clearest Livrow experience is the contrast between a short CrossFit WOD and a longer HYROX-style session. A WOD compresses high-intensity functional training into roughly 15-20 minutes, records scores, and gives visitors the competitive spark the owner enjoys. HYROX runs closer to 40 minutes, using running plus loaded movements to balance endurance with muscle work. Outside the gym, the same logic extends to Sokcho itself: Cheongdaesan trail runs, Yeongnangho and Cheongchoho lake loops, Songjiho in Goseong, Naksan Beach deck paths in Yangyang, and smaller mountains such as Sinseondae all become part of the training map. ### Finding the place Look for the Nonghyup building on Donghae-daero; Livrow is on the second floor. For a normal drop-in, DM before visiting and arrive ready to train. For a group session, custom programs are available between 13:00 and 17:00 for groups of four or more, with bodyweight movements and simple equipment available for beginners. ### Seasonal notes Summer is the heavy drop-in season. During one two-month summer stretch, about 400 travelers visited in team-style groups of roughly ten people, showing that Livrow already works as a trip activity rather than only a local gym. ### For international visitors Foreign guests have already come from Singapore, Malaysia, Australia, and China, usually reserving through Instagram DM and paying on site by card. The owner can communicate in English for the reservation flow; once inside, visitors should share their training level and injuries so the coach can scale the session appropriately. > 내일을 위해 오늘을 살아라. 오늘을 단련해야지 내일을 대비할 수 있다. - Live today for tomorrow. Train today so you can be ready for tomorrow. ## Menu ### 1-Month Memberships (1개월 회원권) - **1-Month Standard Membership** (1개월 일반 회원권) — ₩230,000 One-month general Livrow membership. Serving: Cash, card, and Sokcho Love gift certificate prices are the same. - **1-Month Military & Public Safety Membership** (1개월 군인/경찰/해경/소방관 회원권) — ₩180,000 Discounted one-month membership for military and public-safety workers. Serving: Eligible for military, police, coast guard, and firefighters. - **1-Month Civil Servant & Public Company Membership** (1개월 공무원/공기업 회원권) — ₩180,000 Discounted one-month membership for civil servants and public-company employees. - **1-Month Youth Membership** (1개월 청소년 회원권) — ₩140,000 One-month youth membership. ### Multi-month Memberships (장기 회원권) - **3-Month Standard Membership** (3개월 일반 회원권) — ₩540,000 Three-month general membership. Serving: Equivalent to KRW 180,000 per month. - **3-Month Military & Public Safety Membership** (3개월 군인/경찰/해경/소방관 회원권) — ₩480,000 Three-month discounted membership for military and public-safety workers. Serving: Eligible for military, police, coast guard, and firefighters. Membership image notes one bonus week; equivalent to KRW 160,000 per month. - **3-Month Civil Servant & Public Company Membership** (3개월 공무원/공기업 회원권) — ₩480,000 Three-month discounted membership for civil servants and public-company employees. Serving: Equivalent to KRW 160,000 per month. - **6-Month Standard Membership** (6개월 일반 회원권) — ₩960,000 Six-month general membership. Serving: Equivalent to KRW 160,000 per month. - **6-Month Military & Public Safety Membership** (6개월 군인/경찰/해경/소방관 회원권) — ₩900,000 Six-month discounted membership for military and public-safety workers. Serving: Eligible for military, police, coast guard, and firefighters. Membership image notes two bonus weeks; equivalent to KRW 150,000 per month. - **6-Month Civil Servant & Public Company Membership** (6개월 공무원/공기업 회원권) — ₩900,000 Six-month discounted membership for civil servants and public-company employees. Serving: Equivalent to KRW 150,000 per month. - **12-Month Standard Membership** (12개월 일반 회원권) — ₩1,440,000 Twelve-month general membership. Serving: Equivalent to KRW 120,000 per month. - **12-Month Military & Public Safety Membership** (12개월 군인/경찰/해경/소방관 회원권) — ₩1,440,000 Twelve-month membership for military and public-safety workers. Serving: Eligible for military, police, coast guard, and firefighters. Membership image notes one bonus month; equivalent to KRW 110,000 per month. - **12-Month Civil Servant & Public Company Membership** (12개월 공무원/공기업 회원권) — ₩1,440,000 Twelve-month membership for civil servants and public-company employees. Serving: Membership image notes one bonus month; equivalent to KRW 110,000 per month. ### Diet Class (DIET 전용반) - **Diet Class Monthly Pass** (DIET 전용반) — ₩140,000 Dedicated diet-class membership for the Monday-to-Thursday 09:00 or 14:00 class blocks. Serving: Two dedicated time slots on Monday-Thursday. Friday access is available for all classes. ### Class Passes (횟수권) - **8-Class Monthly Pass** (월 8회 횟수권) — ₩120,000 Monthly class pass for up to eight visits. Serving: Valid for eight class visits within the month. - **12-Class Monthly Pass** (월 12회 횟수권) — ₩140,000 Monthly class pass for up to twelve visits. Serving: Valid for twelve class visits within the month. ### Special Discounts (특별할인) - **Companion Registration - 2 People** (동반등록 2인 / 1개월) — ₩180,000 per person One-month companion-registration discount for two people. Serving: Applies to period memberships only. Price is per person. - **Companion Registration - 3 People** (동반등록 3인 / 1개월) — ₩170,000 per person One-month companion-registration discount for three people. Serving: Applies to period memberships only. Price is per person. - **Companion Registration - 4 People** (동반등록 4인 / 1개월) — ₩160,000 per person One-month companion-registration discount for four people. Serving: Applies to period memberships only. Price is per person. - **Partner Company 1-Month Membership** (협업업체 1개월 회원권) — ₩150,000 per person One-month partner-company membership. Serving: Partner-company rate for one person. ### Drop-in & Trial (DROP IN / 체험권) - **Drop-in Class** (DROP IN) — ₩20,000 per person ⭐ Signature Single drop-in class for travelers or business visitors who want a real training session while in Sokcho. Serving: Reserve by Instagram DM, share your training level or injuries, bring workout clothes and trainers, and pay on site by card. - **First Trial Class** (신규체험 1회) — Free One-time first trial class. Serving: Free for Sokcho, Goseong, and Yangyang residents.